A Self-Help Guide to STOP Reading Self-Help Guides is a darkly comic, inventive collection of stories about anxiety, memory, identity, writing, aging, education, and the often ridiculous ways people try to make sense of themselves. Despite its title, this is not a conventional self-help book. It is literary fiction that turns the language and assumptions of self-improvement inside out.

Across stories that move from childhood and family to classrooms, universities, bookstores, old age, and the strange interior spaces of fear and obsession, J. Bradley Minnick blends satire, absurdism, metafiction, and moments of genuine tenderness. Professors lose themselves in theory, writers argue across generations, anxious narrators catalogue their fears, and characters search for meaning in books, relationships, memory, and the stories they tell about their own lives. The result is a collection that can be funny in one sentence and unexpectedly moving in the next.

Playful, self-aware, and deeply literary, these stories are filled with books, writers, classrooms, missed connections, private rituals, and people trying-often unsuccessfully-to impose order on a world that refuses to cooperate. Beneath the humor runs a persistent question: if advice, theories, rules, and explanations can only take us so far, what are we left with?

Perhaps the stories themselves.