Voices of the Heart: Emotional Healing Through Inner Self-Knowledge
Within each of us is a quiet voice-often silenced by pain, pressure, and self-doubt.
Voices of the Heart is an invitation to pause, reflect, and reconnect with your true self.
Blending holistic therapy, clinical insight, and spiritual wisdom, this book guides you through a journey of emotional healing and personal transformation.
"Let your heart lead you-to truth, peace, and healing."
Listen closely:
- To the pain we've tried to silence,
- And to the truths we're finally ready to face.
Discover how self-knowledge empowers you to release shame, embrace self-love, and create a life grounded in clarity and peace.
Learn why setting boundaries is a powerful act of self-respect.
Through practical tools and heartfelt reflections, you'll uncover hidden emotions, shift negative thought patterns, establish healthy boundaries, and reconnect with your inner strength.
By Dr. Maria Pinto Barbosa