The following short book discusses some aspects of obtaining Purity of Body and Soul. This discussion is based on Chapter 4 An Nisa, Verses 43-57 of the Holy Quran:

"O you who have believed, do not approach prayer while you are intoxicated until you know what you are saying or in a state of ritual impurity, except those passing through [a place of prayer], until you have washed [your whole body]. And if you are ill or on a journey or one of you comes from the place of relieving himself or you have contacted women [had sexual intercourse] and find no water, then seek clean earth and wipe over your faces and your hands [with it]. Indeed, Allah is ever Pardoning and Forgiving. Have you not seen those who were given a portion of the Scripture, purchasing error [in exchange for it] and wishing you would lose the way? And Allah is most knowing of your enemies; and sufficient is Allah as an ally, and sufficient is Allah as a helper. Among the people of the book are those who distort words from their [proper] places [i.e., usages] and say, "We hear and disobey" and "Hear but be not heard" and "Raʿina," twisting their tongues and defaming the religion. And if they had said [instead], "We hear and obey" and "Wait for us [to understand]," it would have been better for them and more suitable. But Allah has cursed them for their disbelief, so they believe not, except for a few. O you who were given the Scripture, believe in what We have sent down [the Holy Quran] confirming that which is with you, before We obliterate faces and turn them toward their backs or curse them as We cursed the sabbath-breakers. And ever is the matter [decree] of Allah accomplished. Indeed, Allah does not forgive association with Him, but He forgives what is less than that for whom He wills. And he who associates others with Allah has certainly fabricated a tremendous sin. Have you not seen those who claim themselves to be pure? Rather, Allah purifies whom He wills, and injustice is not done to them, [even] as much as a thread [inside a date seed]. Look how they invent about Allah untruth, and sufficient is that as a manifest sin. Have you not seen those who were given a portion of the Scripture, who believe in superstition and false objects of worship and say about the disbelievers, "These are better guided than the believers as to the way." Those are the ones whom Allah has cursed; and he whom Allah curses - never will you find for him a helper. Or have they a share of dominion? Then [if that were so], they would not give the people [even as much as] the speck on a date seed. Or do they envy people for what Allah has given them of His bounty? But We had already given the family of Abraham the Scripture and wisdom and conferred upon them a great kingdom. And some among them [people of the book] believed in it, and some among them were averse to it. And sufficient is Hell as a blaze. Indeed, those who disbelieve in Our signs - We will drive them into a fire. Every time their skins are roasted through, We will replace them with other skins so they may taste the punishment. Indeed, Allah is ever Exalted in Might and Wise. But those who believe and do righteous deeds - We will admit them to gardens beneath which rivers flow, wherein they abide forever. For them therein are purified spouses, and We will admit them to deepening shade."

Implementing the lessons discussed will aid one to Adopt Positive Characteristics. Adopting Positive Characteristics Leads to Peace of Mind and Body.