Changes happen to us all the time and do not always depend on our desire. Sometimes we are afraid of them or simply do not want to change if everything suits us in the current state of affairs. As a result, we miss valuable opportunities for growth and development, without which it is impossible to move forward - this applies to both work and personal life. This book by William Bridges, Ph.D. and world-renowned change management consultant who has worked with companies such as Intel, Apple, and Shell, and Susan Bridges, president of William Bridges Associates, will help you understand the underlying processes behind change, how to understand and correctly survive each stage of change - both in happy times and in difficult times. Thanks to the advice of the authors and memorable life examples, you will learn to understand transformations well, understand their necessity and see what benefits they can bring to you. This book is a worldwide bestseller and has helped hundreds of thousands of people learn the truth about change, with more than 500,000 copies sold worldwide since its publication.