More than 25 million Americans deal with depression in their everyday lives, and a large percentage of those cases of depression are caused by unhealthy relationships with narcissistic people they interact with regularly. Recognizing this unhealthy dynamic, the tactics the narcissistic people use, and learning to create appropriate boundaries usually require help from trained professionals.

In STOP, Dr. Watson uses his expertise and natural teaching ability to make this complex and difficult topic understandable, using plenty of specific examples to illustrate his points.

After understanding the information in this book, you will be able to apply two simple rules and stop others from dragging you into a depression.