In our youth-oriented, patriarchal society, aging and older women often find themselves either ignored, pitied, or feared. Women and Aging is a valuable guide to help women break through the negative stereotypes of old age and find personal fulfillment through the stages of maturity. Full of warmth and support, Women and Aging strongly enables women to take and remain in control of their lives instead of passively letting others make life-changingand possibly harmfuldecisions for them. This essential guide for aging will help women increase the vitality of their old age, as it urges them to continue to plan for the future, keep and develop strong relationships, increase their overall wellness, and not be afraid to take risks. Truly a celebration of aging, the author's illuminating descriptions of her own aging experiences and how she has overcome society's restrictions are sure to be a source of inspiration for all women--no matter what their ages.