For a long time little games have been frowned upon. Nevertheless games like dodge ball, prison ball, hammerball and other rather primitive game forms would not dissappear from the gym. For good reason: These games are simply fun for people of all ages (also most grown-ups). However these games are used, be it as a reward after an intense lesson, as an introduction for an early morning's class or as a highlight in the last lesson before vacation: With these game ideas fun and excitement are guaranteed!
These games are very different from one another concerning the physical aspect. In this collection you can find some games that are useful for warm-ups, others for cool-downs and (especially!) some very intense ones! A big transfer of competence to the big sport games is rather unlikely, but a high amount of fun is guaranteed :-)