"Add: The 20-Hour Solution explains" how EEG biofeedback (neurofeedback) addresses the underlying problem and characteristics of ADD and ADHD, so that symptoms resolve and tangible improvement results. This book describes the method by which we can improve the brain's ability to pay attention and regulate its behavior. It explains the self-healing capacities of the human brain and how it can learn or re-learn the self-regulatory mechanisms that are basic to its normal design and function. This book shows:
- What ADD really is and how the brain maintains self-regulation
- How and why EEG biofeedback (neurofeedback) helps people with ADD
- What parents can do to get their child on-track to healthy adjustment and development
