With the aim of demystifying the ancient and effective Chinese herbal method of health care, Ron Teeguarden identifies over 70 powerful herbs and explains how they work. He demonstrates how certain formulas can promote longevity, beauty, mental energy and fertility and libido.
For over twenty years, master herbalist Ron Teeguarden has studied Chinese tonic herbs. Now, demystifying this ancient and effective method of health care, he presents the ultimate, comprehensive guide to...
In this clear and concise encyclopedia of Chinese tonic herbalism, Teeguarden identifies over seventy powerful herbs, and explains how they work and how to take them, both alone and in combination. Drawing on centuries-old recipes, he shows you how to use these special formulas to vigorously promote:
-- LONGEVITY -- BEAUTY -- MENTAL ENERGY -- FERTILITY AND SEX DRIVE -- AND IMMUNE EFFICIENCY.
Combining traditional Taoist health principles with cutting-edge scientific knowledge, THE ANCIENT WISDOM OF THE CHINESE TONIC HERBS will help you develop a regimen that is natural and inexpensive, and vital to your physical and emotional well-being.