Explains how to help your child: enjoy his or her bedtime routine; fall asleep quickly and easily; self-settle if he or she wakes in the night; sleep peacefully all night long; and go down easily for daytime naps. In this book, the author offers advice for older children experiencing sleepwalking, sleep apnea, bed-wetting or night-time fears.

Dr Richard Ferber is an associate professor of neurology at the Harvard Medical School and founding director of the Center for Pediatric Sleep Disorders at Boston Children¿s Hospital. He has over 30 years of experience in the field of children's sleep problems and has helped millions of families around the world. Dr Ferber lives in Washington, DC, and is the proud father of two grown-up children and two lovely grandchildren.